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Who Wants A Chia Mug Cake?

Oh boy oh boy. I sure hope you stayed away from Technology this weekend and just vegged. Trust me, it’s worth it and our minds need it more than anything. Yes, we can be social outside of social media....

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Grain Free Chocolate Coconut Chia Bread

Well what’d ya know? I’m 3 for 3 this week. Meaning, I’ve written 3 posts in 3 days. Whoa, now that’s BOLD for me. Ha. But I’m trying. Trying to be BOLDER blogger. And that means sharing good content...

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3 Recipes & Ways to Use Chia Seed

Everyone has their food niche. Some can make any vegetable look amazing and taste delicious. Some can turn a a plain Jane ingredient into a decadent dessert. Some are good are strange but good combos....

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Gluten Free Breakfast Power Bowls to POWER Your Day

Gluten Free Breakfast Power Bowls! Real energy from real food! These  vegan gluten free breakfast power bowls are made with soaked quinoa and chia seed. The proper preparation for these antioxidant...

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Vegan Chai Spiced Chia Smoothie Bowls

Vegan Chai Spiced Smoothie Bowls with Chia! Packed with healthy fats, anti-inflammatory properties, and full of flavor! A Fall inspired smoothie bowl that will leave you feeling nourished and healthy....

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Double Chocolate Cherry Chia Bites {Vegan}

Double the chocolate, double the fun! Double Chocolate Cherry Chia bites with Chocolate Chips are a healthy way to satisfy your sweet tooth while getting an extra boost of omegas and fiber. These bites...

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Ginger Molasses Banana Chia Pudding {Vegan + Immunity Boosting}

Vegan Ginger Molasses Banana Chia Pudding! This gluten free chia pudding recipe is definitely one to keep around! Taste like a dessert! Simple to make! But more importantly, the key ingredients...

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Chocolate Banana Quinoa Microwave Mug Cake {Gluten Free, Dairy Free}

Super Simple Chocolate Banana Quinoa Microwave Mug Cake! A delicious gluten Free and dairy Free effortless One Minute Mug Cake that will leave you feeling nourished and energized! A great snack,...

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Vegan Dirty Chai “Detox” Breakfast Bowls

“Detox” Breakfast Bowls that are energy-packed to set your day off right. These Vegan Dirty Chai detox breakfast bowls are not only healthy and nourishing, but full of anti-oxidants rich spices and...

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Vegan Latte Overnight Protein Chia Pudding

Vegan Latte Overnight Protein Chia Pudding! Delicious and healthy chia seed pudding packed with plant based protein and a kick of caffeine/coffee. This protein pudding makes for a nutrient dense...

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Chia Matcha Overnight Breakfast Smoothie

This Chia Matcha Overnight Breakfast Smoothie is a great way to start the day! An energizing Make ahead smoothie packed with antioxidants, fiber, and probiotics!  Just blend it up that green goodness...

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Dark Chocolate Chunk No Bake Protein Balls {2 Ways}

No Bake Protein Balls packed with health benefits from dates, dark chocolate chunks, and chocolate flavored pea protein. Delicious, chewy, Dark Chocolate Chunk No Bake Protein Balls make the perfect...

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3 Recipes & Ways to Use Chia Seed

Everyone has their food niche. Some can make any vegetable look amazing and taste delicious. Some can turn a a plain Jane ingredient into a decadent dessert. Some are good are strange but good combos....

View Article


Image may be NSFW.
Clik here to view.

Breakfast Power Bowls to POWER Your Day

Breakfast Power Bowls provide real energy from REAL FOOD! These vegan and gluten free breakfast power bowls are made with soaked quinoa and chia seed. The proper preparation for these antioxidant rich...

View Article

Image may be NSFW.
Clik here to view.

Vegan Chai Spiced Chia Smoothie Bowls

Vegan Chai Spiced Smoothie Bowls with Chia! Packed with healthy fats, anti-inflammatory properties, and full of flavor! A Fall inspired smoothie bowl that will leave you feeling nourished and healthy....

View Article


Image may be NSFW.
Clik here to view.

Double Chocolate Cherry Chia Bites {Vegan}

Double the chocolate, double the fun! Double Chocolate Cherry Chia bites with Chocolate Chips are a healthy way to satisfy your sweet tooth while getting an extra boost of omegas and fiber. These bites...

View Article

Image may be NSFW.
Clik here to view.

Ginger Molasses Banana Chia Pudding

Vegan Ginger Molasses Banana Chia Pudding! This gluten free chia pudding recipe is definitely one to keep around! Taste like a dessert! Simple to make! But more importantly, the key ingredients...

View Article


Image may be NSFW.
Clik here to view.

Chocolate Banana Quinoa Mug Cake {Gluten-Free, Dairy Free}

A chocolate banana quinoa mug cake, made easily, in a microwave! This delicious, gluten free and dairy free one minute mug cake recipe will leave you feeling nourished and energized! An easy snack...

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Vegan Dirty Chai Detox Breakfast Bowls

Detox Breakfast Bowls are energy-packed to set your day off right.This Dirty Chai detox breakfast recipe is healthy and nourishing, full of antioxidants, rich spices and immunity boosting nutrients....

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Image may be NSFW.
Clik here to view.

Vegan Latte Overnight Protein Chia Pudding

Vegan Latte Overnight Protein Chia Pudding! Delicious and healthy overnight chia pudding packed with plant based protein and a kick of caffeine/coffee. This protein pudding makes for a nutrient dense...

View Article
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